March is Multiple Sclerosis (MS) Awareness Month. Unfortunately, MS is no stranger to the bladder world. Science has helped us understand that MS patients have an altered, protective coating around…
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#1 Eat ‘PFC Every 3’ It seems as though new diets with unbelievable claims are surfacing every day. The ‘Cookie Diet’, the ‘Five-Bite Diet’, the ‘Master Cleanse/Lemonade Diet’, the ‘Cabbage…
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Do you feel like sex changes so much after menopause it is "not worth the trouble"? I hear that statement often...and it's troubling. As women, many changes occur after menopause…
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Maybe you’ve had problems with your low back, hips, or abdomen and someone told you to work on strengthening your pelvic floor. What in the world is the pelvic floor…
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